Tranquil Touch by Olsi

Overview

Massage therapy encompasses a wide range of techniques, each with distinct objectives and outcomes. Stress relief massage focuses on alleviating the physical and emotional symptoms of stress through gentle manipulation of soft tissues. Techniques such as Swedish massage, aromatherapy, and deep tissue work are often employed to enhance relaxation and promote a sense of well-being. This type of massage is designed to reduce muscle tension, lower cortisol levels, and stimulate the release of endorphins—hormones that contribute to feelings of happiness and Sports massage often incorporates deeper pressure, stretching,