Body Renewal by Nicholas

Based in New York

In-studio & mobile services

Starting at $200

10 a.m. - 10 p.m. today

Neuromuscular

2 testimonials

Overview

HELIO STRETCH by Nicholas

Indulge in personalized athletic recovery sessions with Nicholas from HelioStretch for premium recovery and injury prevention bodywork services.

* LEGIT SERVICES/SERIOUS INQUIRIES ONLY *

Techniques and services include myofascial release, passive/active stretching, guided meditation, and breathwork.

Add-on service options: heated jade mat, compression sleeves, and aromatherapy for the ultimate relaxation experience. Ask about personal training & workout program design!

šŸ³ļøā€šŸŒˆ LGBT OWNED & OPERATED IN NYC
- Certified Personal Trainer with additional coursework in in myofascial release, Alexander Technique, functional movement screening, and more...

Location

Based near: W 47th st & 8th Ave New York, NY 10036 Mobile services within 5 miles

Hours
In-studio Mobile
M: --- 10 a.m. - 10 p.m.
Tu: --- 10 a.m. - 10 p.m.
W: --- 10 a.m. - 10 p.m.
Th: --- 10 a.m. - 10 p.m.
F: 10 a.m. - 10 p.m. 10 a.m. - 10 p.m.
Sa: 10 a.m. - 10 p.m. 10 a.m. - 10 p.m.
Su: 10 a.m. - 10 p.m. 10 a.m. - 10 p.m.
Rates
At Nicholas' studio
At your home, office or hotel

Nicholas' Signature Massage

Spa-quality bodywork, tailored to you, blending a range of techniques, from Alexander Technique to Neuromuscular

60 min.
$200
90 min.
$275
120 min.
$325

Payments & Discounts
  • Cash and Square Cash accepted
  • Amounts listed are base rates only. Actual rates vary based on distance travelled, services provided, etc.
  • Ask about discounts for prepaid bodywork packages.
  • 10% off on Mondays
  • Discounts available for students, active military, repeat clients, dancers, entertainment industry, massage therapists, bodybuilders, ask for details, airline crews
Specials

Week of Feb. 23: $25 off weekdays before 4PM

Additional Info

Techniques: Alexander Technique, Conscious Breathwork, Myofascial Release, Neuromuscular

Experience: 16 years

In-studio amenities: Aromatherapy Enhanced, Bottled Water, Candles, Drinking Water, Massage Table, Private Restroom

Mobile extras: Aromatherapy Enhanced, Heated Massage Table, Massage Table, Music

Additional services: Fitness training, Meditation coaching, Personal training

Testimonials

Gathered by Nicholas from admiring massage clients to share with you.

Jan. 23, 2025 in New York, NY (in-studio)

I left my bodywork session feeling relaxed, rejuvenated and armed with practical tips that have improved my mobility for workouts. GAME CHANGER.

He is intuitive, warm, and worth every penny. Iā€™m looking forward to being his newest regular!

Oct. 26, 2024 in New York, NY (mobile)

Nicholas is an absolute pro. I felt both relaxed and rejuvenated after the bodywork session. Get this... I could barely reach my toes prior in a forward fold, but after one session, I could get my hands flat on the floor. I don't know what magic he's got, but I'm a fan.

He also gave me some great workout hacks before lifting to help with imbalances that I didn't know I had. Finally excited for leg days again!!!

Testimonials from before May 23, 2018 were submitted directly by clients.