Based in New York
In-studio & mobile services
Neuromuscular
1 testimonial
HELIO STRETCH by Nicholas
Indulge in personalized athletic recovery sessions with Nicholas from HelioStretch for premium recovery and injury prevention bodywork services.
* LEGIT SERVICES/SERIOUS INQUIRIES ONLY *
Techniques and services include myofascial release, passive/active stretching, guided meditation, and breathwork.
Add-on service options: heated jade mat, compression sleeves, and aromatherapy for the ultimate relaxation experience. Ask about personal training & workout program design!
🏳️🌈 LGBT OWNED & OPERATED IN NYC
- Certified Personal Trainer with additional coursework in in myofascial release, Alexander Technique, functional movement screening, and more...
Based near: W 47th st & 8th Ave New York, NY 10036 Mobile services within 5 miles
In-studio | Mobile | |
M: | --- | 10 a.m. - 10 p.m. |
Tu: | --- | 10 a.m. - 10 p.m. |
W: | --- | 10 a.m. - 10 p.m. |
Th: | --- | 10 a.m. - 10 p.m. |
F: | 10 a.m. - 10 p.m. | 10 a.m. - 10 p.m. |
Sa: | 10 a.m. - 10 p.m. | 10 a.m. - 10 p.m. |
Su: | 10 a.m. - 10 p.m. | 10 a.m. - 10 p.m. |
Techniques: Alexander Technique, Conscious Breathwork, Myofascial Release, Neuromuscular
Experience: 16 years
In-studio amenities: Aromatherapy Enhanced, Bottled Water, Candles, Drinking Water, Massage Table, Private Restroom
Mobile extras: Massage Table, Music
Additional services: Fitness training, Meditation coaching, Personal training
Gathered by Nicholas from admiring massage clients to share with you.
Oct. 26, 2024 in New York, NY (mobile)
Nicholas is an absolute pro. I felt both relaxed and rejuvenated after the bodywork session. Get this... I could barely reach my toes prior in a forward fold, but after one session, I could get my hands flat on the floor. I don't know what magic he's got, but I'm a fan.
He also gave me some great workout hacks before lifting to help with imbalances that I didn't know I had. Finally excited for leg days again!!!
Testimonials from before May 23, 2018 were submitted directly by clients.